The Complete Guide to Circuit Training / Debbie Lawrence and Bob Hope.

By:

Lawrence, Debbie

Contributor(s):

Material type: Text

TextPublication details: London : A. & C. Black, 2002.Description: v, 233 p. : ill. ; 23 cmISBN:

9780713658637 (pbk.) :

Subject(s):

DDC classification:

613.711 21

LOC classification:

GV462

Summary: Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.

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Holdings
Item type	Current library	Call number	Status	Barcode
Print Book - Lending	Causeway Campus	613.711 (Browse shelf(Opens below))	Available	39548000000568

Includes index.

At head of cover title: YMCA Fitness Industry Training.

Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.

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