Lean for Life : The cookbook : the Louise Parker method / Louise Parker.

By:

Parker, Louise (Personal trainer) [author.]

Material type: Text

TextPublication details: London : Mitchell Beazley, 2020.Description: 223 pages : illustrations (colour) ; 24 cmISBN:

9781784726256 (pbk.) :

Subject(s):

DDC classification:

641.5635 23

LOC classification:

RM222.2

Summary: This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully, eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.

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Holdings
Item type	Current library	Call number	Status	Barcode
Print Book - Lending	Causeway Campus	641.5635 (Browse shelf(Opens below))	Available	39548000000284
Print Book - Lending	Magherafelt Campus	641.5635 (Browse shelf(Opens below))	Available	39548000003169

Text on inside cover.

Includes index.

This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully, eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.

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