Personal Training : Theory and practice /
Crossley, James (Personal trainer)
Personal Training : Theory and practice / James Crossley. - 2nd ed. - London : Hodder Education, 2012. - v, 282 p.
Previous ed.: 2006.
Includes bibliographical references and index.
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
9781444145465 (pbk.) : £29.99
Physical education and training.
Personal trainers--Vocational guidance.
Health and Wellbeing.
GV428.7
613.7
Personal Training : Theory and practice / James Crossley. - 2nd ed. - London : Hodder Education, 2012. - v, 282 p.
Previous ed.: 2006.
Includes bibliographical references and index.
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
9781444145465 (pbk.) : £29.99
Physical education and training.
Personal trainers--Vocational guidance.
Health and Wellbeing.
GV428.7
613.7