Fitness & Health.
Sharkey, Brian J.
Fitness & Health. - 6th ed. / Brian J. Sharkey, Steven E. Gaskill. - Champaign, Ill. ; Leeds : Human Kinetics, c2007. - ix, 428 p. ; 28 cm.
Previous ed.: 2002.
Includes bibliographical references (p. 401-417) and index.
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
9780736056144 (pbk.) : £19.00
Exercise.
Health.
Physical fitness.
Health and Wellbeing.
RA781 / .S527 2007
613.7
Fitness & Health. - 6th ed. / Brian J. Sharkey, Steven E. Gaskill. - Champaign, Ill. ; Leeds : Human Kinetics, c2007. - ix, 428 p. ; 28 cm.
Previous ed.: 2002.
Includes bibliographical references (p. 401-417) and index.
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
9780736056144 (pbk.) : £19.00
Exercise.
Health.
Physical fitness.
Health and Wellbeing.
RA781 / .S527 2007
613.7