The Complete Guide to Sports Massage /

Paine, Tim.

The Complete Guide to Sports Massage / Sports massage Tim Paine. - London : A. & C. Black, 2003. - v, 170 p. : ill. ; 24 cm.

Originally published: 2000.

Includes bibliographical references (p. 164) and index.

Tim Paine provides a practical handbook for sports people and fitness enthusiasts who want to know more about how massage can enhance performance and reduce the risk of injury. The book is illustrated throughout and packed with jargon-free information and practical tips.

9780713667622 (pbk.) : £14.99


Sports Massage.
Health and Wellbeing.

RA780.5

615.822088796