Welcome to NRC Library Services  

Effective Strength Training : Analysis and technique for upper-body, lower-body, and trunk exercises /

Brooks, Douglas.

Effective Strength Training : Analysis and technique for upper-body, lower-body, and trunk exercises / Douglas Brooks. - Champaign, Ill. ; Leeds : Human Kinetics c2001. - 264p.

0736041818 (pbk.)

796.078