Fitness & Health /
Sharkey, Brian J.,
Fitness & Health / Brian J. Sharkey PhD, Steven E. Gaskill PhD. - Seventh edition. - Leeds : Human Kinetics, [2013] - x, 445 pages : illustrations (colour) ; 28 cm
Previous edition: 2007.
Includes bibliographical references and index.
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
9780736099370 (pbk.) : £24.99
Exercise.
Health.
Physical fitness.
Health and Wellbeing.
RA781 / .S527 2013
613.7
Fitness & Health / Brian J. Sharkey PhD, Steven E. Gaskill PhD. - Seventh edition. - Leeds : Human Kinetics, [2013] - x, 445 pages : illustrations (colour) ; 28 cm
Previous edition: 2007.
Includes bibliographical references and index.
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
9780736099370 (pbk.) : £24.99
Exercise.
Health.
Physical fitness.
Health and Wellbeing.
RA781 / .S527 2013
613.7