Designing Resistance Training Programs /
Fleck, Steven J., 1951-
Designing Resistance Training Programs / Steven J. Fleck, William J. Kraemer. - 3rd ed. - Champaign, Ill. ; Leeds : Human Kinetics, 2004. - xiii, 377 p. : ill. ; 29 cm.
Previous ed.: 1997.
Includes bibliographical references and index.
Written by two of the world's leading experts on strength training, Steven Fleck and William Kraemer, this edition has been completely updated and expanded. Thoroughly researched and referenced, the information provided is presented in a very clear manner.
9780736042574 : £38.00
Isometric exercise.
Physical fitness.
613.71
Designing Resistance Training Programs / Steven J. Fleck, William J. Kraemer. - 3rd ed. - Champaign, Ill. ; Leeds : Human Kinetics, 2004. - xiii, 377 p. : ill. ; 29 cm.
Previous ed.: 1997.
Includes bibliographical references and index.
Written by two of the world's leading experts on strength training, Steven Fleck and William Kraemer, this edition has been completely updated and expanded. Thoroughly researched and referenced, the information provided is presented in a very clear manner.
9780736042574 : £38.00
Isometric exercise.
Physical fitness.
613.71