The Gift : 12 Lessons to Save Your Life
Eger, Edith Eva,
The Gift : 12 Lessons to Save Your Life Edith Eger. - 210 pages ; 23 cm
This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.
9781846046278 (hbk.) : £14.99
Resilience (Personality trait)
Life change events--Psychological aspects.
Self-actualization (Psychology)
Psychology.
BF698.35.R47
158.1
The Gift : 12 Lessons to Save Your Life Edith Eger. - 210 pages ; 23 cm
This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.
9781846046278 (hbk.) : £14.99
Resilience (Personality trait)
Life change events--Psychological aspects.
Self-actualization (Psychology)
Psychology.
BF698.35.R47
158.1