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Build Your Confidence Use mindfulness and meditation to boost self-esteem /

Ward, Tara,

Build Your Confidence Use mindfulness and meditation to boost self-esteem / Tara Ward. - 1 online resource illustrations (colour)

ISBN: 1398800368 9781398800366

Subjects--Topical Terms:
Self-confidence.
Self-esteem.
Self-reliance.

Index Terms--Genre/Form:
Electronic books.

LC Class. No.: BF575.S39

Dewey Class. No.: 158.1

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