Everyday Self-Care : the little book that helps you to take care of YOU /

Everyday Self-Care : the little book that helps you to take care of YOU / compiled by Dawn Bates. - London : CICO Books, 2020. - 133 pages : illustrations (colour) ; 16 cm

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

9781782498872 (hbk.) : £7.99


Self-actualization (Psychology)
Psychology.

BF637.S4

158.1