The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy
Lee, Deborah
The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy Deborah Lee with Sophie James. - London : Robinson, 2012. - xxiv, 292 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Terrible events are very hard to deal with, and those who go through a trauma often feel permanently changed by it. This book uses compassion-focused therapy to help the reader not only develop a fuller understanding of how we react to trauma, but also deal with any feelings of shame and start to overcome difficulties.
9781849013208 (pbk.) : £15.00 9781849019453 (ebook) : No price
Post-traumatic stress disorder--Patients--Rehabilitation--Popular works.
Health and Wellbeing.
RC552.P67
616.852103
The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy Deborah Lee with Sophie James. - London : Robinson, 2012. - xxiv, 292 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Terrible events are very hard to deal with, and those who go through a trauma often feel permanently changed by it. This book uses compassion-focused therapy to help the reader not only develop a fuller understanding of how we react to trauma, but also deal with any feelings of shame and start to overcome difficulties.
9781849013208 (pbk.) : £15.00 9781849019453 (ebook) : No price
Post-traumatic stress disorder--Patients--Rehabilitation--Popular works.
Health and Wellbeing.
RC552.P67
616.852103