Practical Fitness Testing
Coulson, Morc.
Practical Fitness Testing Morc Coulson and David Archer. - London : A. & C. Black, c2009. - xii, 240 p. : ill. ; 23 cm. - Fitness professionals . - Fitness professionals. .
Includes bibliographical references and index.
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.
9781408110225 (pbk.) : £24.99
Physical fitness--Testing.
Health and Wellbeing.
GV436
613.7
Practical Fitness Testing Morc Coulson and David Archer. - London : A. & C. Black, c2009. - xii, 240 p. : ill. ; 23 cm. - Fitness professionals . - Fitness professionals. .
Includes bibliographical references and index.
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.
9781408110225 (pbk.) : £24.99
Physical fitness--Testing.
Health and Wellbeing.
GV436
613.7