10% Better : (Record no. 1500)

MARC details
000 -LEADER
fixed length control field 01655nam a2200313 i 4500
001 - CONTROL NUMBER
control field BDZ0042960939
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260316162754.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781473634220 (pbk.) :
Terms of availability £12.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781473634244 (ePub ebook) :
Terms of availability £12.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF637.S4
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Yeung, Rob,
Relator term author.
245 10 - TITLE STATEMENT
Title 10% Better :
Remainder of title Easy Ways to Beat Stress, Think Smarter, Get Healthy and Achieve Any Goal
Statement of responsibility, etc Dr. Rob Yeung.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc John Murray Learning,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent xix, 228 pages :
Other physical details illustrations (black and white) ;
Dimensions 22 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-actualization (Psychology)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Success.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Goal (Psychology)
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 191121s2020 enka b 001|0|eng|d
246 3# - VARYING FORM OF TITLE
Title proper/short title Ten percent better
520 8# - SUMMARY, ETC.
Summary, etc What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results. '10% Better', by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 202003
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001503 16/03/2026 Lending 158.1 Ballymena Campus Ballymena Campus         16/03/2026