Cognitive Behavioural Therapy Made Simple : (Record no. 1549)

MARC details
000 -LEADER
fixed length control field 01570nam a2200265 i 4500
001 - CONTROL NUMBER
control field BDZ0045962497
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260318172136.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781529336481 (pbk.) :
Terms of availability £12.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781529336498 (ePub ebook) :
Terms of availability £12.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC489.C63
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.891425
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Gillihan, Seth,
Dates associated with a name 1975-
Relator term author.
245 10 - TITLE STATEMENT
Title Cognitive Behavioural Therapy Made Simple :
Remainder of title 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Statement of responsibility, etc Seth J. Gillihan, PhD.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Sheldon Press,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent xiv, 215 pages :
Other physical details illustrations (black and white) ;
Dimensions 22 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cognitive therapy
Form subdivision Popular works.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and Wellbeing.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200817r20202018enka b 001|0|eng|d
500 ## - GENERAL NOTE
General note Originally published: Berkeley, California: Althea Press, 2018.
520 8# - SUMMARY, ETC.
Summary, etc Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. This title delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, the book replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001547 18/03/2026 Lending 616.891425 Ballymena Campus Ballymena Campus         18/03/2026