Pause : (Record no. 370)

MARC details
000 -LEADER
fixed length control field 01639nam a2200265 i 4500
001 - CONTROL NUMBER
control field BDZ0040026910
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260223155942.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781783253449 (pbk.) :
Terms of availability £8.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF637.S4
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name North, Danielle,
Relator term author.
245 10 - TITLE STATEMENT
Title Pause :
Remainder of title how to press pause before life does it for you.
250 ## - EDITION STATEMENT
Edition statement [New] edition /
Remainder of edition statement Danielle North.
300 ## - PHYSICAL DESCRIPTION
Extent 192 pages :
Other physical details illustrations (black and white) ;
Dimensions 20 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-actualization (Psychology)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Conduct of life.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190917s2020 enka 000|0|eng|d
500 ## - GENERAL NOTE
General note Previous edition: published as by Danielle Marchant. 2017.
520 8# - SUMMARY, ETC.
Summary, etc 'Pause' is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. 'Pause' allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Marchant, Danielle.
Title of a work Pause.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001495 16/03/2026 Lending 158.1 Ballymena Campus Ballymena Campus         16/03/2026
39548000000241 23/02/2026 Lending 158.1 Causeway Campus Causeway Campus         23/02/2026
39548000004140 24/02/2026 Lending 158.1 Newtownabbey Campus Newtownabbey Campus         24/02/2026