Ten Steps to Positive Living / (Record no. 373)

MARC details
000 -LEADER
fixed length control field 01437nam a2200313 i 4500
001 - CONTROL NUMBER
control field BDZ0042986530
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260223160125.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781529373455 (pbk.) :
Terms of availability £9.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781529340648 (ePub ebook) :
Terms of availability £9.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #0 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF637.S4
Item number D795 2020
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Dryden, Windy,
Relator term author.
245 10 - TITLE STATEMENT
Title Ten Steps to Positive Living /
Statement of responsibility, etc Dr Windy Dryden.
250 ## - EDITION STATEMENT
Edition statement Second edition.
300 ## - PHYSICAL DESCRIPTION
Extent xi, 108 pages ;
Dimensions 22 cm.
490 1# - SERIES STATEMENT
Series statement Overcoming common problems series
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-actualization (Psychology)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Optimism.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-confidence.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200226r20202014enk 001|0|eng|d
500 ## - GENERAL NOTE
General note This edition originally published: 2014.
500 ## - GENERAL NOTE
General note Includes index.
520 8# - SUMMARY, ETC.
Summary, etc Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title Overcoming common problems series.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001497 16/03/2026 Lending 158.1 Ballymena Campus Ballymena Campus         16/03/2026
39548000000242 23/02/2026 Lending 158.1 Causeway Campus Causeway Campus         23/02/2026
39548000004132 24/02/2026 Lending 158.1 Newtownabbey Campus Newtownabbey Campus         24/02/2026