Stop Missing Your Life : (Record no. 411)

MARC details
000 -LEADER
fixed length control field 01836nam a2200265 i 4500
001 - CONTROL NUMBER
control field BDZ0040310844
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224105642.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780349425368 (pbk.) :
Terms of availability £14.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9780349425351 (ePub ebook) :
Terms of availability £14.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF637.M56
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.13
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Muscara, Cory,
Relator term author.
245 10 - TITLE STATEMENT
Title Stop Missing Your Life :
Remainder of title The power of being present - to grow, change and find happiness /
Statement of responsibility, etc Cory Muscara.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Piatkus,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent xvii, 235 pages :
Other physical details illustrations (black and white) ;
Dimensions 24 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mindfulness (Psychology)
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190916r20202019enka b 001|0|eng|d
500 ## - GENERAL NOTE
General note Originally published: United States: Lifelong Books, 2019.
520 8# - SUMMARY, ETC.
Summary, etc Many of us live on autopilot, often so guarded that we don't experience the potential richness that life has to offer. How can we find real happiness amidst the chaos, where we don't reach our life's end and feel we missed out? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase 'be present' has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world. Muscara shows how we build internal walls, inhibiting us from living a connected and meaningful life.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001509 16/03/2026 Lending 158.13 Ballymena Campus Ballymena Campus         16/03/2026
39548000004147 24/02/2026 Lending 158.13 Newtownabbey Campus Newtownabbey Campus         24/02/2026