Mindfulness for Mums : (Record no. 413)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01572nam a22002778i 4500 |
| 001 - CONTROL NUMBER | |
| control field | BDZ0045671596 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | StDuBDS |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260224110151.0 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781405947442 (pbk.) : |
| Terms of availability | £7.99 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | StDuBDS |
| Language of cataloging | eng |
| Transcribing agency | StDuBDS |
| Modifying agency | StDuBDSZ |
| Description conventions | rda |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF637.M56 |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | PSY |
| Source | ukslc |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.130852 |
| Edition number | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Judd, Izzy, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Mindfulness for Mums : |
| Remainder of title | Simple ways to help you and your family feel calm, connected and content / |
| Statement of responsibility, etc | Izzy Judd. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | London : |
| Name of publisher, distributor, etc | Penguin Books, |
| Date of publication, distribution, etc | 2021. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 288 pages ; |
| Dimensions | 20 cm |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mothers |
| General subdivision | Psychology. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mindfulness (Psychology) |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Psychology. |
| Source of heading or term | ukslc |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200901r20212020enk 001|0|eng|d |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 500 ## - GENERAL NOTE | |
| General note | Originally published: UK: Michael Joseph, 2020. |
| 520 8# - SUMMARY, ETC. | |
| Summary, etc | Having suffered from anxiety for much of her life, Izzy Judd has brought together an inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. 'Mindfulness For Mums' will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood. Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days, exciting and happy days and most importantly provide something you can teach your children and share together over the years. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 202101 |
| Barcode | Date acquired | Koha item type | Full call number | Permanent Location | Current Location | Withdrawn status | Lost status | Damaged status | Total Checkouts | Date last seen |
|---|---|---|---|---|---|---|---|---|---|---|
| 39548000000261 | 25/02/2026 | Lending | 158.130852 | Causeway Campus | Causeway Campus | 25/02/2026 | ||||
| 39548000004150 | 24/02/2026 | Lending | 158.130852 | Newtownabbey Campus | Newtownabbey Campus | 24/02/2026 |