This Book Could Save Your Life : (Record no. 436)

MARC details
000 -LEADER
fixed length control field 01637nam a2200289 i 4500
001 - CONTROL NUMBER
control field BDZ0040225202
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224134524.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781529311303 (pbk.) :
Terms of availability £14.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781529311327 (ePub ebook) :
Terms of availability £14.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781529362084 (ebook) :
Terms of availability No price
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA784
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.2
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Lawton, Graham,
Relator term author.
245 10 - TITLE STATEMENT
Title This Book Could Save Your Life :
Remainder of title The real science of living longer better /
Statement of responsibility, etc Graham Lawton.
300 ## - PHYSICAL DESCRIPTION
Extent 362 pages ;
Dimensions 22 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Nutrition
Form subdivision Popular works.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-care, Health.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and Wellbeing.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190912s2020 enk b 001|0|eng d
500 ## - GENERAL NOTE
General note At foot of title: New Scientist.
520 8# - SUMMARY, ETC.
Summary, etc You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from science facts. This is the New Scientist take on a 'New Year New You' book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programmes, this is what is scientifically proven to make you live longer and to be healthier and happier.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
730 0# - ADDED ENTRY--UNIFORM TITLE
Uniform title NewScientist.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001525 18/03/2026 Lending 613.2 Ballymena Campus Ballymena Campus         18/03/2026
39548000000255 25/02/2026 Lending 613.2 Causeway Campus Causeway Campus         25/02/2026
39548000004164 24/02/2026 Lending 613.2 Newtownabbey Campus Newtownabbey Campus         24/02/2026