The Best Possible You : (Record no. 437)

MARC details
000 -LEADER
fixed length control field 01369nam a2200265 i 4500
001 - CONTROL NUMBER
control field BDZ0025536862
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224135035.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781409164715 (pbk.) :
Terms of availability £8.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RM216
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.25
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Richards, Hannah,
Relator term author.
245 14 - TITLE STATEMENT
Title The Best Possible You :
Remainder of title A unique nutritional guide to healing your body /
Statement of responsibility, etc Hannah Richards.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Orion Spring,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent 338 pages ;
Dimensions 20 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Diet therapy
Form subdivision Popular works.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Nutrition
Form subdivision Popular works.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and Wellbeing.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200302r20202018enk b 001|0|eng|d
500 ## - GENERAL NOTE
General note Originally published: 2018.
520 8# - SUMMARY, ETC.
Summary, etc A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Here, leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001527 18/03/2026 Lending 613.25 Ballymena Campus Ballymena Campus         18/03/2026
39548000000249 25/02/2026 Lending 613.25 Causeway Campus Causeway Campus         25/02/2026
39548000004165 24/02/2026 Lending 613.25 Newtownabbey Campus Newtownabbey Campus         24/02/2026