Not a Diet Book : (Record no. 438)

MARC details
000 -LEADER
fixed length control field 01885nam a2200313 i 4500
001 - CONTROL NUMBER
control field BDZ0045589248
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224135232.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780008374297 (pbk.) :
Terms of availability £9.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9780008374303 (ePub ebook) :
Terms of availability £9.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RM222.2
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.25
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Smith, James,
Relator term author.
245 10 - TITLE STATEMENT
Title Not a Diet Book :
Remainder of title Take control, gain confidence, change your life /
Statement of responsibility, etc James Smith.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc HarperCollinsPublishers,
Date of publication, distribution, etc 2020.
300 ## - PHYSICAL DESCRIPTION
Extent viii, 295 pages ;
Dimensions 20 cm
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Reducing diets.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Reducing exercises.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Weight loss.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Food habits.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-confidence.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and Wellbeing.
Source of heading or term ukslc
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200504s2020 enk b 001|0|eng|d
500 ## - GENERAL NOTE
General note Title appears scored out.
520 8# - SUMMARY, ETC.
Summary, etc Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you'll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress. But this is so much more than just losing fat. It's getting to the root of why you always wear black; why you get undressed in the dark; why eating the foods you love make you feel guilty; why you're afraid to step into the gym; why your confidence is at an all-time low; and how all of this is having a negative impact upon all areas of your life, relationships and happiness. So, be prepared to transform your attitudes, fix bad habits, lose fat, gain confidence, and become the best possible version of yourself with the last 'diet' book you'll ever need.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
Holdings
Barcode Date acquired Koha item type Full call number Permanent Location Current Location Withdrawn status Lost status Damaged status Total Checkouts Date last seen
39548000001529 18/03/2026 Lending 613.25 Ballymena Campus Ballymena Campus         18/03/2026
39548000000248 25/02/2026 Lending 613.25 Causeway Campus Causeway Campus         25/02/2026
39548000004166 24/02/2026 Lending 613.25 Newtownabbey Campus Newtownabbey Campus         24/02/2026