Super Self-Care : (Record no. 476)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01633nam a22002658i 4500 |
| 001 - CONTROL NUMBER | |
| control field | BDZ0045572442 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | StDuBDS |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260225100923.0 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781529330540 (pbk.) : |
| Terms of availability | £10.99 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Cancelled/invalid ISBN | 9781529330700 (ePub ebook) : |
| Terms of availability | £10.99 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | StDuBDS |
| Language of cataloging | eng |
| Transcribing agency | StDuBDS |
| Modifying agency | StDuBDSZ |
| Description conventions | rda |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RC533 |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | HEA |
| Source | ukslc |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.8584 |
| Edition number | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Dines, Chris, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Super Self-Care : |
| Remainder of title | how to find lasting freedom from addiction, toxic relationships and dysfunctional lifestyles / |
| Statement of responsibility, etc | Christopher Dines. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | London : |
| Name of publisher, distributor, etc | Sheldon Press, |
| Date of publication, distribution, etc | 2020. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 144 pages ; |
| Dimensions | 22 cm |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Compulsive behavior |
| Form subdivision | Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Substance abuse |
| Form subdivision | Popular works. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Health and Wellbeing. |
| Source of heading or term | ukslc |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200504s2020 enk 000|0|eng d |
| 520 8# - SUMMARY, ETC. | |
| Summary, etc | Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ. In this book, he shares insights, epiphanies, and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 202007 |
| Barcode | Date acquired | Koha item type | Full call number | Permanent Location | Current Location | Withdrawn status | Lost status | Damaged status | Total Checkouts | Date last seen |
|---|---|---|---|---|---|---|---|---|---|---|
| 39548000001173 | 02/03/2026 | Lending | 616.8584 | Ballymena Campus | Ballymena Campus | 02/03/2026 | ||||
| 39548000000250 | 25/02/2026 | Lending | 616.8584 | Causeway Campus | Causeway Campus | 25/02/2026 |