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Essentials of Strength Training and Conditioning.

Contributor(s): Material type: TextTextEdition: Fourth edition / G. Gregory Haff, PhD, CSCS, *D, FNSCA, N. Travis Triplett, PhD, CSCS, *D, FNSCA, editorsDescription: xvi, 735 pages : illustrations (black and white, and colour) ; 29 cmISBN:
  • 9781718210868 (hbk.) :
Subject(s): DDC classification:
  • 613.71 23
LOC classification:
  • GV711.5 .E88 2021
Summary: Developed by the National Strength and Conditioning Association, 'Essentials of Strength Training and Conditioning' is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.
List(s) this item appears in: HE - Sports Science, Coaching and Fitness - Foundation Degree
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At foot of title: NSCA, National Strength and Conditioning Association.

Previous edition: 2008.

Includes bibliographical references and index.

Developed by the National Strength and Conditioning Association, 'Essentials of Strength Training and Conditioning' is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.

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