Total Meditation : Stress Free Living Starts Here Deepak Chopra.

By:

Chopra, Deepak [author.]

Material type: Text

TextDescription: xx, 313 pages ; 23 cmISBN:

9781846046841 (hbk.) :

Subject(s):

DDC classification:

158.12 23

LOC classification:

BL627

Summary: For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	158.12 (Browse shelf(Opens below))	Available	39548000001508

Includes index.

For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.

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