Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

By:

Corbin, Charles B

Contributor(s):

Welk, Gregory J. Corbin, William R. Welk, Karen A

Material type: Text

TextPublication details: Edition: 12thDescription: 521 pISBN:

9781260085440

Subject(s):

Fitness, Sport Exercise, Wellness

DDC classification:

XX CmcF 613.7

Summary: Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

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Holdings
Item type	Current library	Call number	Status	Barcode
Print Book - Lending	Causeway Campus	613.7 (Browse shelf(Opens below))	Available	39548000000551

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Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

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