Think like a Monk : train your mind for peace and purpose every day / Jay Shetty.

By:

Shetty, Jay [author.]

Material type: Text

TextDescription: xix, 328 pages : illustrations (black and white) ; 24 cmISBN:

9780008386429 (hbk.) :

Subject(s):

DDC classification:

158.1092 23

LOC classification:

BF637.S4

Summary: Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	158.1092 (Browse shelf(Opens below))	Available	39548000001514
Lending	Causeway Campus	158.1092 (Browse shelf(Opens below))	Available	39548000000216

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Previous								Next
Previous	158.1 Pause : how to press pause before life does it for you.	158.1 Ten Steps to Positive Living /	158.1 The Mind Medic : your 5 senses guide to leading a calmer, happier life /	158.1092 Think like a Monk : train your mind for peace and purpose every day /	158.12 Calm : 50 mindfulness exercises to de-stress wherever you are /	158.12 Meditation Made Easy : with step-by-step guided meditations to calm mind, body, and soul /	158.12 A Monk's Guide to Happiness : meditation in the 21st century /	Next

Originally published: U.S.: Simon & schuster.

Includes bibliographical references and index.

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

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