Lean for Life : the cookbook : the Louise Parker method / Louise Parker.

By:

Parker, Louise (Personal trainer) [author.]

Material type: Text

TextPublication details: London : Mitchell Beazley, 2020.Description: 223 pages : illustrations (colour) ; 24 cmISBN:

9781784726256 (pbk.) :

Subject(s):

DDC classification:

641.5635 23

LOC classification:

RM222.2

Summary: This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully, eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.

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Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Causeway Campus	641.5635 (Browse shelf(Opens below))	Available	39548000000284

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Previous	641.5 Practical Cookery for the Level 2 Professional Cookery Diploma	641.563 Happy Gut, Happy Mind : how to feel good from within /	641.56314 Eat to Beat Type 2 Diabetes /	641.5635 Lean for Life : the cookbook : the Louise Parker method /	641.5636 Living Lively : 80 plant-based recipes to activate your power & feed your potential /	641.57 Professional Chef. Level 2 S/NVQ	641.57 Professional Chef. Level 2 Diploma	Next

Text on inside cover.

Includes index.

This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully, eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.

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