Personal Training : Theory and practice /
James Crossley.
- 2nd ed.
- London : Hodder Education, 2012.
- v, 282 p.
Previous ed.: 2006.
Includes bibliographical references and index.
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
9781444145465 (pbk.) : £29.99
Physical education and training. Personal trainers--Vocational guidance. Health and Wellbeing.