Personal Training : Theory and practice /
James Crossley.
- London : Hodder Arnold, 2006.
- vii, 248 p. : col. ill. ; 25 cm.
Includes bibliographical references and index.
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
9780340913499 (pbk.) : £24.99
Personal trainers--Handbooks, manuals, etc. Physical education and training. Personal trainers--Vocational guidance. Health and Wellbeing.