TY - BOOK AU - Sharkey,Brian J. AU - Gaskill,Steven E. TI - Fitness & Health SN - 9780736056144 (pbk.) : AV - RA781 .S527 2007 U1 - 613.7 22 PY - 2007/// CY - Champaign, Ill., Leeds PB - Human Kinetics KW - Exercise KW - Health KW - Physical fitness KW - Health and Wellbeing KW - ukslc N1 - Previous ed.: 2002; Includes bibliographical references (p. 401-417) and index N2 - Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes ER -