A Step at a Time : The autobiography of the world-renowned health guru /
Jan de Vries.
- Edinburgh : Mainstream, 2002.
- 192 p., [8] p. of plates : ill. (chiefly col.), ports. (chiefly col.) ; 24 cm.
This autobiography recounts de Vries' journey so far, beginning with his upbringing in Holland - during which he experienced the 'hunger winter' of 1944 - and charting the development of his 40-year career, throughout which he earned a reputation as an enduring guru of alternative medicine.