Essentials of Strength Training and Conditioning. - Fourth edition / G. Gregory Haff, PhD, CSCS, *D, FNSCA, N. Travis Triplett, PhD, CSCS, *D, FNSCA, editors. - xvi, 735 pages : illustrations (black and white, and colour) ; 29 cm

At foot of title: NSCA, National Strength and Conditioning Association. Previous edition: 2008.

Includes bibliographical references and index.

Developed by the National Strength and Conditioning Association, 'Essentials of Strength Training and Conditioning' is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.

9781718210868 (hbk.) : £93.00 No price


Physical education and training.
Muscle strength.
Health and Wellbeing.

GV711.5 / .E88 2021

613.71