Chopra, Deepak,

Total Meditation : Stress Free Living Starts Here Deepak Chopra. - xx, 313 pages ; 23 cm

Includes index.

For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.

9781846046841 (hbk.) : £14.99


Meditation.
Religion.

BL627

158.12