TY - BOOK AU - Chopra,Deepak TI - Total Meditation: Stress Free Living Starts Here SN - 9781846046841 (hbk.) : AV - BL627 U1 - 158.12 23 KW - Meditation KW - Religion KW - ukslc N1 - Includes index N2 - For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. 'Total Meditation' is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are ER -