<?xml version="1.0" encoding="UTF-8"?>
<record
    xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
    xsi:schemaLocation="http://www.loc.gov/MARC21/slim http://www.loc.gov/standards/marcxml/schema/MARC21slim.xsd"
    xmlns="http://www.loc.gov/MARC21/slim">

  <leader>00906nam a2200241 a 4500</leader>
  <controlfield tag="001">BDZ0006707527</controlfield>
  <controlfield tag="003">StDuBDS</controlfield>
  <controlfield tag="005">20260804124259.0</controlfield>
  <controlfield tag="008">050126s2005    enka          001|0|eng d</controlfield>
  <datafield tag="020" ind1=" " ind2=" ">
    <subfield code="a">9781405303507 (pbk.) :</subfield>
    <subfield code="c">&#xA3;9.99</subfield>
  </datafield>
  <datafield tag="040" ind1=" " ind2=" ">
    <subfield code="a">StDuBDS</subfield>
    <subfield code="b">eng</subfield>
    <subfield code="c">StDuBDS</subfield>
    <subfield code="d">StDuBDSZ</subfield>
  </datafield>
  <datafield tag="050" ind1=" " ind2="4">
    <subfield code="a">RA781.63</subfield>
  </datafield>
  <datafield tag="072" ind1=" " ind2="7">
    <subfield code="a">HEA</subfield>
    <subfield code="2">ukslc</subfield>
  </datafield>
  <datafield tag="082" ind1="0" ind2="4">
    <subfield code="a">613.718</subfield>
    <subfield code="2">22</subfield>
  </datafield>
  <datafield tag="100" ind1="1" ind2=" ">
    <subfield code="a">Martin, Suzanne</subfield>
    <subfield code="q">(Suzanne C.)</subfield>
  </datafield>
  <datafield tag="245" ind1="1" ind2="0">
    <subfield code="a">Stretching :</subfield>
    <subfield code="b">The stress-free way to stay supple, keep fit, and exercise safely /</subfield>
    <subfield code="c">Suzanne Martin.</subfield>
  </datafield>
  <datafield tag="260" ind1=" " ind2=" ">
    <subfield code="a">London :</subfield>
    <subfield code="b">Dorling Kindersley,</subfield>
    <subfield code="c">2005.</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">160 p. :</subfield>
    <subfield code="b">col. ill. ;</subfield>
    <subfield code="c">24 cm.</subfield>
  </datafield>
  <datafield tag="500" ind1=" " ind2=" ">
    <subfield code="a">Includes index.</subfield>
  </datafield>
  <datafield tag="520" ind1="8" ind2=" ">
    <subfield code="a">Stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life.</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="0">
    <subfield code="a">Stretching exercises.</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="7">
    <subfield code="a">Health and Wellbeing.</subfield>
    <subfield code="2">ukslc</subfield>
  </datafield>
  <datafield tag="999" ind1=" " ind2=" ">
    <subfield code="c">2367</subfield>
    <subfield code="d">2367</subfield>
  </datafield>
  <datafield tag="952" ind1=" " ind2=" ">
    <subfield code="p">39548000000535</subfield>
    <subfield code="d">2026-05-07</subfield>
    <subfield code="y">LNF</subfield>
    <subfield code="o">613.718</subfield>
    <subfield code="a">CAU</subfield>
    <subfield code="b">CAU</subfield>
    <subfield code="0">0</subfield>
    <subfield code="1">0</subfield>
    <subfield code="4">0</subfield>
    <subfield code="7">0</subfield>
    <subfield code="l">0</subfield>
    <subfield code="r">2026-05-07 13:57:24</subfield>
    <subfield code="w">2026-05-07</subfield>
  </datafield>
</record>
