Bean, Anita.

The Complete Guide to Sports Nutrition / Anita Bean. - 5th ed. - London : A. & C. Black, 2006. - xii, 292 p. : ill. ; 23 cm.

Previous ed.: 2003.

Includes bibliographical references (p. 271-284) and index.

'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards. This fully updated and revised edition incorporates the latest cutting edge research.

9780713675580 (pbk.) : £15.99


Athletes--Nutrition.
Health and Wellbeing.

TX361.A8

613.2088796