Sharkey, Brian J., <br/><br/>
Fitness & Health / 
Brian J. Sharkey PhD, Steven E. Gaskill PhD. 
 - Seventh edition. 
 - Leeds :  Human Kinetics,  [2013] 
 - x, 445 pages :  illustrations (colour) ;  28 cm 
<br/><br/> Previous edition: 2007. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes. 
<br/><br/><label>ISBN: </label>9780736099370 (pbk.) :  £24.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.<br/>Health.<br/>Physical fitness.<br/>Health and Wellbeing.
<br/><br/><label>LC Class. No.: </label>RA781  / .S527 2013 
<br/><br/><label>Dewey Class. No.: </label>613.7