01136nam a2200289 i 4500001001400000003000800014005001700022008004100039020003600080040003600116050002200152072001500174082001400189100003200203245006900235250002100304260003700325300005200362500002800414504005100442520023200493650001400725650001200739650002200751650003300773700004000806BDZ0021189903StDuBDS20260804125836.0130128s2013    enka          001 0 eng|d  a9780736099370 (pbk.) :c£24.99  aStDuBDScStDuBDSdStDuBDSZerda 0aRA781b.S527 2013 7aHEA2ukslc04a613.72231 aSharkey, Brian J.,eauthor.10aFitness & Health /cBrian J. Sharkey PhD, Steven E. Gaskill PhD.  aSeventh edition.  aLeeds :bHuman Kinetics,c[2013]  ax, 445 pages :billustrations (colour) ;c28 cm  aPrevious edition: 2007.  aIncludes bibliographical references and index.8 aWritten for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes. 0aExercise. 0aHealth. 0aPhysical fitness. 7aHealth and Wellbeing.2ukslc1 aGaskill, Steven E.,d1952-eauthor.