Fitness & Health
Sharkey, Brian J.
creator
author.
Gaskill, Steven E.
1952-
author.
text
enk
Leeds
Human Kinetics
[2013]
2013
Seventh edition.
monographic
eng
x, 445 pages : illustrations (colour) ; 28 cm
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
Brian J. Sharkey PhD, Steven E. Gaskill PhD.
Previous edition: 2007.
Includes bibliographical references and index.
Exercise
Health
Physical fitness
Health and Wellbeing
RA781 .S527 2013
613.7
9780736099370 (pbk.) :
StDuBDS
130128
20260804125836.0
BDZ0021189903