TY - BOOK AU - Sharkey,Brian J. AU - Gaskill,Steven E. TI - Fitness & Health SN - 9780736099370 (pbk.) : AV - RA781 .S527 2013 U1 - 613.7 23 PY - 2013///] CY - Leeds PB - Human Kinetics KW - Exercise KW - Health KW - Physical fitness KW - Health and Wellbeing KW - ukslc N1 - Previous edition: 2007; Includes bibliographical references and index N2 - Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes ER -