01066nam a2200277 a 4500 BDZ0006170970 StDuBDS 20260804130611.0 040609s2004 enka b 001 0 eng d 9780713669947 (pbk.) : £14.99 StDuBDS StDuBDS StDuBDSZ RA781.63 HEA ukslc 613.714 22 Norris, Christopher M. The Complete Guide to Stretching / Christopher M. Norris. Stretching 2nd ed. London : A. & C. Black, 2004. vi, 233 p. : ill. ; 23 cm. Previous ed.: 1999. Includes bibliographical references (p. 224-227) and index. Illustrated throughout, 'The Complete Guide to Stretching' provides an accessible overview of the scientific principles that underpin this form of training, and offers more than 70 exercises designed to increase range of motion across the body. Stretching exercises. Health and Wellbeing. ukslc 2385 2385 39548000000566 2026-05-08 LNF 613.714 CAU CAU 0 0 0 0 0 2026-05-08 09:46:13 2026-05-08