The Norris, Christopher M. creator text bibliography enk London A. & C. Black 2004 2nd ed. monographic eng

print

vi, 233 p. : ill. ; 23 cm. Illustrated throughout, 'The Complete Guide to Stretching' provides an accessible overview of the scientific principles that underpin this form of training, and offers more than 70 exercises designed to increase range of motion across the body. Christopher M. Norris. Previous ed.: 1999. Includes bibliographical references (p. 224-227) and index. Stretching exercises Health and Wellbeing RA781.63 613.714 9780713669947 (pbk.) : StDuBDS 040609 20260804130611.0 BDZ0006170970