01019nam a2200241 a 4500001001400000003000800014005001700022008004100039020002900080040002500109082001500134100002900149245008300178250001200261260005500273300003500328500002400363504005100387520026100438650002400699650002200723700003200745BDZ0005862948StDuBDS20260804130541.0040308s2004    enk    ||     001 ||eng d  a9780736042574 :c£38.00  aIeDuTCdUkdStDuBDSZ04a613.712221 aFleck, Steven J.,d1951-10aDesigning Resistance Training Programs /cSteven J. Fleck, William J. Kraemer.  a3rd ed.  aChampaign, Ill. ;aLeeds :bHuman Kinetics,c2004.  axiii, 377 p. :bill. ;c29 cm.  aPrevious ed.: 1997.  aIncludes bibliographical references and index.8 aWritten by two of the world's leading experts on strength training, Steven Fleck and William Kraemer, this edition has been completely updated and expanded. Thoroughly researched and referenced, the information provided is presented in a very clear manner. 0aIsometric exercise. 0aPhysical fitness.1 aKraemer, William J.,d1953-