Eger, Edith Eva, <br/><br/>
The Gift :  12 Lessons to Save Your Life 
Edith Eger. 
 - 210 pages ;  23 cm 
<br/><br/> This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. 
<br/><br/><label>ISBN: </label>9781846046278 (hbk.) :  £14.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Resilience (Personality trait)<br/>Life change events--Psychological aspects.<br/>Self-actualization (Psychology)<br/>Psychology.
<br/><br/><label>LC Class. No.: </label>BF698.35.R47 
<br/><br/><label>Dewey Class. No.: </label>158.1