01435nam a2200241 i 4500 BDZ0042999585 StDuBDS 20260529111025.0 200511s2020 enk 000|0|eng d 9781846046278 (hbk.) : £14.99 StDuBDS eng StDuBDS StDuBDSZ rda BF698.35.R47 PSY ukslc 158.1 23 Eger, Edith Eva, author. The Gift : 12 Lessons to Save Your Life Edith Eger. 210 pages ; 23 cm This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Resilience (Personality trait) Life change events Psychological aspects. Self-actualization (Psychology) Psychology. ukslc 2498 2498 39548000003261 2026-05-29 LNF 158.1 MAG MAG 0 0 0 0 0 2026-05-29 11:10:58 2026-05-29