The 12 Lessons to Save Your Life Eger, Edith Eva creator author. text enk 2020 monographic eng

print

210 pages ; 23 cm This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Edith Eger. Resilience (Personality trait) Life change events Psychological aspects Self-actualization (Psychology) Psychology BF698.35.R47 158.1 9781846046278 (hbk.) : StDuBDS 200511 20260529111025.0 BDZ0042999585 eng