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  <titleInfo>
    <title>Flexibility</title>
    <subTitle>Principles &amp; practice</subTitle>
  </titleInfo>
  <name type="personal">
    <namePart>Norris, Christopher M.</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
    </role>
  </name>
  <typeOfResource>text</typeOfResource>
  <originInfo>
    <place>
      <placeTerm type="code" authority="marccountry">enk</placeTerm>
    </place>
    <place>
      <placeTerm type="text">London</placeTerm>
    </place>
    <publisher>A &amp; C Black</publisher>
    <dateIssued>1994</dateIssued>
    <issuance>monographic</issuance>
  </originInfo>
  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
  </language>
  <physicalDescription>
    <extent>152p.</extent>
  </physicalDescription>
  <abstract>This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.</abstract>
  <note type="statement of responsibility">Christopher M. Norris.</note>
  <note>Includes index.</note>
  <subject authority="lcsh">
    <topic>Physical fitness</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Stretching exercises</topic>
  </subject>
  <classification authority="ddc" edition="20">613.71</classification>
  <identifier type="isbn">9780713640373 (pbk) :</identifier>
  <recordInfo>
    <recordContentSource authority="marcorg">Uk</recordContentSource>
    <recordCreationDate encoding="marc">950116</recordCreationDate>
    <recordChangeDate encoding="iso8601">20260805091451.0</recordChangeDate>
    <recordIdentifier source="StDuBDS">BDZ0000505827</recordIdentifier>
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