01230nam a22001937a 4500003000400000005001700004008004100021020001800062040000800080082002000088100002300108245007500131250001000206260000700216300001200223520070600235650003900941700005600980OSt20260618100154.0260618b        |||||||| |||| 00| 0 eng d  a9781260085440  cA.H  2XX CmcF a613.7  aCorbin, Charles B.  aConcepts of Fitness and Wellness: bA Comprehensive Lifestyle Approach  a12th   a    a521 p.   aConcepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.   aFitness, Sport Exercise, Wellness   aWelk, Gregory J. Corbin, William R. Welk, Karen A.