Ward, Tara, Build Your Confidence Use mindfulness and meditation to boost self-esteem / Tara Ward. - 1 online resource illustrations (colour) ISBN: 1398800368 9781398800366 Subjects--Topical Terms: Self-confidence.Self-esteem.Self-reliance. Index Terms--Genre/Form: Electronic books. LC Class. No.: BF575.S39 Dewey Class. No.: 158.1